Vegetarianism (KidsHealth.org)
2nd Nov 2005, 13:24 GMT
As vegetarianism becomes more prevalent and popular, many parents may wonder if kids can safely follow a vegetarian diet and still get all the nutrients necessary for growing up healthy and strong. Avoiding meat may sound like a bad idea, but most dietary and medical experts agree that a well-planned vegetarian diet can actually be a very healthy way to eat.
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