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Nutrition Wise: Lower Blood Cholesterol, Daily Value vs RDA, Aspartame and Cancer

14th Nov 2006, 15:28 GMT

By Karen Collins, MS, RD, CDN - Q: How long does it take for changes in eating to show lower blood cholesterol? Q: If a food or supplement supplies 100 percent of Daily Value for a nutrient, is that the same as 100 percent of the RDA? Q: Is it true that aspartame (marketed as NutraSweet and Equal) is linked to some kinds of cancer?

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